Save your hair with these tips

 

Many women suffer from the problem of hair breakage, especially at the ends, which makes it look tired and untidy. Getting rid of hair breakage is important to help hair grow in a shiny and healthy way, so learn with us in this article some tips that will help you get rid of hair breakage and breakage.

In the beginning, you have to make sure that you are washing your hair in the right way without excessive. The large amount of shampoo that you put on your hair is harmful to it. Just put an amount equivalent to the size of a coin on your previously wet hair, then do a simple massage until you get a foam, and then wash your hair with water. You can also use moisturizing and strengthening anti-breakage shampoos to help treat split ends in your hair.

After washing your hair with shampoo, you should use a strengthening conditioner to moisturize the ends of your hair, or you can apply a cream bath to your hair instead of the conditioner, so that your hair gets the necessary hydration and strengthening, and then wash it with cold water.

When drying your hair with a towel, be sure not to rub your hair because this leads to split ends and hair breakage, just put the towel on your hair while pressing the hair to dry it.

Hair produces natural oils that are useful for your hair, so make sure that you wash your hair 3 times a week only, so that your hair gets the benefit and remains moisturized. If your hair produces these natural oils to a large extent, you can just use dry shampoo to wash your hair to solve the problem.

Try to reduce the use of a hair dryer or a straightening iron to once or twice a week, because their frequent use leads to weak hair and then breaks and breaks it. Give your hair time to rest and rejuvenate, and be sure to let it air dry on days when you're at home or not in a hurry.

Make sure to use a soft-toothed brush instead of plastic, as it is hard on the hair and causes breakage. You can also use a wooden comb to be gentle on your hair. Avoid tight hairstyles and try to part your hair whenever possible.

Keep your hair trimmed regularly, as it helps a lot in revitalizing the hair and helps in its growth, and eat healthy and integrated foods so that your hair gets the proteins needed to maintain the health and luster of your hair, such as: fish, fruits, eggs, oats, yogurt, spinach, nuts, etc.

The art of raising children,5short storys will help you know your kid better

Psychologists have created ways to help parents uncover their children's secrets,

In a spontaneous, indirect way without explicit questions that scare them, get to know 5 of them and try them, as they may be the key to dealing with your child.

1.- The story of the bird 🐥

 Tell your child about the story of the father bird and the mother bird and their little bird, they sleep in the nest above the tree..and strong winds blow and the nest falls on the ground..the father bird flies to a tree and the mother bird to another tree .. Ask your child: Where did it fly The little bird? ......

 If your child says that the bird flew to his father, then he is related to his father, and if he says that it flew to his mother, it is related to his mother and he sees her as a source of safety, but if he says that the little bird flew to another tree, then this means that the child is confident, independent and feels safe.

2-A story of fear

Tell your child that there is a child who cries greatly and says that he is very afraid .. who is afraid or who is afraid?

 The child's answer will let you know many of his personal fears and the people who frighten him or feel that their presence threatens and bother him.

3-Travel Story✈

Tell him that there is a person who will travel to a very far place and will never return .. Who do you expect this person to be? ..

The child's answer will let you know who the person the child hates and wishes after,

As for if he told you that the one who will travel

He hates himself. ”

Pay attention to his answer. ”

4- The story of the new news

Tell your child that there is a child who returned from school and his mother told him: Come quickly ... I have new news for you! ... and ask your child:

What do you expect this news to be?

The child's answer helps us recognize one of his desires, fears, and expectations.

5- The story of the disturbing dream

Tell your child that there is a child who woke up exhausted and upset and told his mother that he had a bad dream in his sleep, and ask your child:

What do you think the child saw in his dream?

His answer will make you recognize his weaknesses and problems in his relationships with his family members and friends.

Notice:

It is important that you do not suggest the answer to the child or make his complaints about it if it does not suit you.

And do not tell him that you expect another answer from him !!

The purpose of these stories is to identify and deal with the fears and concerns of the child.

Depending on your skin type, here is some natural masks that highlights your beauty

You can apply the following masks according to your skin type, to enjoy clear and beautiful skin.

**If you are confused about your skin type read this artical

(https://generalethings.blogspot.com/2021/04/My%20skin%20type.html?m=1)**

Dry skin:

Avocado and honey are an excellent moisturizer for dry skin. You can mash one half of an avocado with a quarter cup of honey in a deep bowl and apply the mask on your face for 10 ~ 15 minutes and then clean it with cold water.

You can apply it once a week.

Normal skin:

Cucumber Mask ... Mix 1 cucumber with a cup of oatmeal until it becomes a paste and put it on your face for half an hour, then rinse it with cold water

Oily skin:

Mix appropriate amounts of oats and white honey with a lemon squeeze, and apply the mask on your face for 10 minutes and then wash it with cold water only. You can repeat the mask whenever you feel that your skin needs it.

Mixed skin:

Avocado and aloe vera for combination skin ... Mash half an avocado with a tablespoon of aloe vera gel and apply it on your face for 20 minutes and rinse with water after that.

If you prefer any other type of skin masks, you can share it in the comments for the benefit of others

Your skin is normal, mixed, oily or dry ?Are you confused about your skin type?

Are you confused about your skin type?

You can do a simple experiment at home to determine your skin type, as follows:

1. Wash the skin with a cleanser and use a face towel to dry the skin gently

2. After an hour of cleaning your skin, bring a tissue and place it on the areas: the forehead, cheeks, chin and nose.

3. Check the effect of the four areas on the tissue according to this effect.

* Oily skin: you will be able to see the traces of fat on the tissue in all the areas it was placed on

*Combination skin: You will be able to see the traces of sebum in some areas

* Normal skin: you will not see any traces of sebum

* Dry skin: You will not see any traces of sebum, but rather peeling effects.

Knowing that sensitive skin is not a single skin type in itself, the skin may be oily / normal / dry / mixed and sensitive at the same time, so we recommend that before trying any mask or cream for the skin try it on a small part of the skin in the hand or at the top of the neck to test if you are suffering If you are allergic to this product or not...

The more fruits the better sexual intercourse*6 fruit will change your sexual life*

 Since it is summer, and we suffer from the searing heat which exhausts us greatly

A disagreement might occur between us and our husbands because of the pressure the heat causes us, so I thought to collect for you fruits that moisturize the body and help the body in the marital relationship

Fruits in general are good for the body and provide us with energy and vitamins that revitalize the body, give us energy and prevent dehydration

But there are certain fruits that provide the body with energy that helps it to carry out sexual relations without fatigue or boredom.

1 - Banana:

Bananas provide the body with the tremendous energy that makes it active throughout the day, and increases sexual desire.

2 - mango:

It is one of the most delicious fruits that all people love and provides us with vitamins and energy, strengthens the skin, works on its freshness, and increases sexual desire as well.

3-Cherry:

Cherry is a seduction tool mainly in its shape and color, so we always see pictures of some actresses eating cherries as a seduction method, and thus cherries have many benefits and protect against anemia and clogging of the arteries.

4- Watermelon:

Did you know that 4 slices of watermelon are equivalent to a Viagra tablet?

Watermelon is an alternative to sexual drugs for men, as it is an alternative to Viagra

5 - Fig

My dear figs are very delicious fruits and play an important role in strengthening the sexual state of women and men together because it purifies the body from toxins and sediments that attach to it and helps it to devote itself to sexual immunity.

6- Strawberries

It is one of the strongest sexual stimulants and contains a high percentage of vitamin C, which replaces collagen in the blood

These collected fruits are summer fruits, so make sure to eat them fresh

Bra is the enemy of health? ... Really !!

 

Damages of the bra to health:

1-Circulatory disorders in the body:

Wearing a bra, especially during sleep, leads to a contraction of the chest muscles, and leads to poor blood flow in the body, and thus nerve diseases.

The emergence of sensitivity and irritation of the skin, especially in the summer.

2-Difficulty sleeping,ninsomnia: 

Wearing a bra during the night leads to difficulty sleeping, especially if it is tight, so doctors advise that it should be removed before going to sleep.

3-Infection with breast fungi: 

Wearing a bra during sleep leads to infection with breast fungi, and the reason is that sleeping in a warm environment leads to the gathering of fungi and microbes on the breast.

4- A blockage in the skin, the reason being the retention of fluids under the skin, and it also leads to a blockage in the lymph nodes. * The possibility of developing cancer, as recent studies indicated that wearing a bra at night leads to cancer, especially if it is tight.

5-Severe shoulder pain.

The possibility of developing tension and headache, especially if the bra is tight.

Impact on the vertebrae of the spine, as it may cause severe pain in the bones.

6-Breast fatigue, especially if the bra is tight, it negatively affects the production of melatonin in the body. 

7-Change in skin color; Because they contain wires and tapes, which directly affect the skin.

8-Breasts appear larger than their normal size.

9-The appearance of zigzags and protrusions in the back.

10-Causing skin infections, especially for women who are overweight.

11-The possibility of developing irritable bowel syndrome.

12-Pressure on the lymph nodes, especially when wearing tight bras for long periods of times.

How to choose a good bra:

Choosing the appropriate bra for the case, for example, a bra for a pregnant woman is different from a breastfeeding one.

- Choosing the appropriate bra for clothes, for example there is a bra that is distinguished by its shape similar to the letter V, while some others are distinguished by its thin shape.

Avoid buying narrow bras, and replace them with wide ones.

Choose a comfortable bra at the chest and on the shoulders.

Don't buy cheap bras.

- Not to wear them for two consecutive days; Because it enlarges and shows badly the breast.

Not to buy bras that cause breast pain.

Buy bras that tighten the breast.