Save your hair with these tips

 

Many women suffer from the problem of hair breakage, especially at the ends, which makes it look tired and untidy. Getting rid of hair breakage is important to help hair grow in a shiny and healthy way, so learn with us in this article some tips that will help you get rid of hair breakage and breakage.

In the beginning, you have to make sure that you are washing your hair in the right way without excessive. The large amount of shampoo that you put on your hair is harmful to it. Just put an amount equivalent to the size of a coin on your previously wet hair, then do a simple massage until you get a foam, and then wash your hair with water. You can also use moisturizing and strengthening anti-breakage shampoos to help treat split ends in your hair.

After washing your hair with shampoo, you should use a strengthening conditioner to moisturize the ends of your hair, or you can apply a cream bath to your hair instead of the conditioner, so that your hair gets the necessary hydration and strengthening, and then wash it with cold water.

When drying your hair with a towel, be sure not to rub your hair because this leads to split ends and hair breakage, just put the towel on your hair while pressing the hair to dry it.

Hair produces natural oils that are useful for your hair, so make sure that you wash your hair 3 times a week only, so that your hair gets the benefit and remains moisturized. If your hair produces these natural oils to a large extent, you can just use dry shampoo to wash your hair to solve the problem.

Try to reduce the use of a hair dryer or a straightening iron to once or twice a week, because their frequent use leads to weak hair and then breaks and breaks it. Give your hair time to rest and rejuvenate, and be sure to let it air dry on days when you're at home or not in a hurry.

Make sure to use a soft-toothed brush instead of plastic, as it is hard on the hair and causes breakage. You can also use a wooden comb to be gentle on your hair. Avoid tight hairstyles and try to part your hair whenever possible.

Keep your hair trimmed regularly, as it helps a lot in revitalizing the hair and helps in its growth, and eat healthy and integrated foods so that your hair gets the proteins needed to maintain the health and luster of your hair, such as: fish, fruits, eggs, oats, yogurt, spinach, nuts, etc.