Food that you never eat on an empty stomach

 You will never believe that these foods that many of us eat in the morning as breakfast and most of us on an empty stomach are the cause of your stomach problems.

1 - orange or lemon juice

Drinking orange and lemon juice on an empty stomach causes stomach and intestinal inflammation

2- Tea

It is not recommended to drink tea on an empty stomach because it absorbs iron and thus causes anemia

3- Any food containing caffeine, such as coffee

Lead to stomach ulcers in the long term

4- Tomato

Eating tomatoes on an empty stomach leads to the formation of stones in the stomach.

Morning breakfast is the most important meal of the day, so be careful in choosing what you eat.

As an advice, dear reader, drink a cup of warm water on an empty stomach every day after you wake up