The art of raising children,5short storys will help you know your kid better

Psychologists have created ways to help parents uncover their children's secrets,

In a spontaneous, indirect way without explicit questions that scare them, get to know 5 of them and try them, as they may be the key to dealing with your child.

1.- The story of the bird 🐥

 Tell your child about the story of the father bird and the mother bird and their little bird, they sleep in the nest above the tree..and strong winds blow and the nest falls on the ground..the father bird flies to a tree and the mother bird to another tree .. Ask your child: Where did it fly The little bird? ......

 If your child says that the bird flew to his father, then he is related to his father, and if he says that it flew to his mother, it is related to his mother and he sees her as a source of safety, but if he says that the little bird flew to another tree, then this means that the child is confident, independent and feels safe.

2-A story of fear

Tell your child that there is a child who cries greatly and says that he is very afraid .. who is afraid or who is afraid?

 The child's answer will let you know many of his personal fears and the people who frighten him or feel that their presence threatens and bother him.

3-Travel Story✈

Tell him that there is a person who will travel to a very far place and will never return .. Who do you expect this person to be? ..

The child's answer will let you know who the person the child hates and wishes after,

As for if he told you that the one who will travel

He hates himself. ”

Pay attention to his answer. ”

4- The story of the new news

Tell your child that there is a child who returned from school and his mother told him: Come quickly ... I have new news for you! ... and ask your child:

What do you expect this news to be?

The child's answer helps us recognize one of his desires, fears, and expectations.

5- The story of the disturbing dream

Tell your child that there is a child who woke up exhausted and upset and told his mother that he had a bad dream in his sleep, and ask your child:

What do you think the child saw in his dream?

His answer will make you recognize his weaknesses and problems in his relationships with his family members and friends.

Notice:

It is important that you do not suggest the answer to the child or make his complaints about it if it does not suit you.

And do not tell him that you expect another answer from him !!

The purpose of these stories is to identify and deal with the fears and concerns of the child.

Bra is the enemy of health? ... Really !!

 

Damages of the bra to health:

1-Circulatory disorders in the body:

Wearing a bra, especially during sleep, leads to a contraction of the chest muscles, and leads to poor blood flow in the body, and thus nerve diseases.

The emergence of sensitivity and irritation of the skin, especially in the summer.

2-Difficulty sleeping,ninsomnia: 

Wearing a bra during the night leads to difficulty sleeping, especially if it is tight, so doctors advise that it should be removed before going to sleep.

3-Infection with breast fungi: 

Wearing a bra during sleep leads to infection with breast fungi, and the reason is that sleeping in a warm environment leads to the gathering of fungi and microbes on the breast.

4- A blockage in the skin, the reason being the retention of fluids under the skin, and it also leads to a blockage in the lymph nodes. * The possibility of developing cancer, as recent studies indicated that wearing a bra at night leads to cancer, especially if it is tight.

5-Severe shoulder pain.

The possibility of developing tension and headache, especially if the bra is tight.

Impact on the vertebrae of the spine, as it may cause severe pain in the bones.

6-Breast fatigue, especially if the bra is tight, it negatively affects the production of melatonin in the body. 

7-Change in skin color; Because they contain wires and tapes, which directly affect the skin.

8-Breasts appear larger than their normal size.

9-The appearance of zigzags and protrusions in the back.

10-Causing skin infections, especially for women who are overweight.

11-The possibility of developing irritable bowel syndrome.

12-Pressure on the lymph nodes, especially when wearing tight bras for long periods of times.

How to choose a good bra:

Choosing the appropriate bra for the case, for example, a bra for a pregnant woman is different from a breastfeeding one.

- Choosing the appropriate bra for clothes, for example there is a bra that is distinguished by its shape similar to the letter V, while some others are distinguished by its thin shape.

Avoid buying narrow bras, and replace them with wide ones.

Choose a comfortable bra at the chest and on the shoulders.

Don't buy cheap bras.

- Not to wear them for two consecutive days; Because it enlarges and shows badly the breast.

Not to buy bras that cause breast pain.

Buy bras that tighten the breast.

Do hormones really affect our lives and our behavior?

 

There is a question that has always aroused our interest and confirmed by many positions, and we have always wanted to answer it.

Are we really at the mercy of our female hormones? Are all our psychological fluctuations the main cause of it?

What is its importance and its implications?

They certainly have a great influence on our lives, but we remain in control of our behavior, but our lack of knowledge of their importance and how to deal with them makes them a strange thing that we cannot deal with, but it is possible to break this barrier by getting to know them.

Hormones secreted from the glands of all kinds are the regulators of all the processes that the body performs on a regular basis and are responsible for its health and its imbalance causes many diseases, we will discuss these details in the coming articles, but today we will shed light on feminine hormones and they are:

Progesterone

 Estrogen

Testosterone

Those hormones are related to our menstrual cycle, pregnancy, weight, fertility, metabolism, and some of our moods,..... etc

Let us learn together about the importance of each hormone:

Progesterone:

The hormone progesterone is at its highest normal levels in blood during and after ovulation, because it prepares the uterus to receive the fertilized egg and continues to be present in blood if pregnancy occurs and maintains and stabilizes it, if it does not occur, it decreases and the menstrual cycle occurs.

Does it have other importance for the body? Of course, they are as follows:

Helps burn fat and produce energy.

Helps hair germination and growth and affects its health.

Helps the mind focus and calm.

Works on bone growth.

It is used in the means of contraception.

Estrogen:

The hormone estrogen is always present in the blood in different proportions and has many important functions, including:

It leads to the growth of cells in the breast and uterus.

It enhances the presence of collagen layers in the skin, which maintains its youthfulness.

Helps maintain calcium in the bones.

Regulates cholesterol and blood sugar levels.

Affects the psychological and the ability to understand and comprehend.

It is used in the means of contraception.

Testosterone:

It is the main male hormone in men, but it is excreted in low levels that are almost negligible in women

The percentage of female hormones in the blood and their effect on the body varies depending on the age of the woman, as they are at their peak in their twenties and above and continue to rise to the end of the 40's, where the percentage of hormones in the blood decreases and continues to decline after the age of 50, which we call ( Age of menopause).

Waiting for your Your suggestions for upcoming articles.

How to have a celebrity style wedding reception on a cheap budget :

 Have you generally longed for an intricate wedding gathering, yet have gotten content with a basic 

gathering to set aside cash as well as time? All things considered, you shouldn't abandon your 

fantasies. Your wedding is a unique day and you would prefer not to need to think back wishing you 

had done things any other way. It is to your greatest advantage to make the wedding that will be 

generally critical and glad for you. Notwithstanding far and wide thoughts, having a VIP style wedding 

gathering doesn't need to mean wiping out your ledger. By utilizing some flighty assets you can have 

the wedding gathering to equal those of VIPs, however without the significant expense. 

Get Coordinated 

Before you can really begin putting your superstar style wedding gathering together, you need to get 

yourself coordinated. Consider what you need. At this stage, don't stress over how much things will 

cost. At the point when you get to the shopping stage you will have the option to figure out what is 

plausible or not. The fundamental things you ought to remember for your rundown are wedding 

setting, embellishments, food and drink, placecards, focal points, and music. 

Enroll the Soldiers 

On the off chance that you need to get a good deal on your wedding gathering skip employing an 

expert. These people are ordinarily profoundly gifted in what they do and their charges demonstrate 

it! Your smartest choice is to discover individuals who are eager to assist you with liberating. You 

shouldn't have look farther than your loved ones. Enroll the administrations of the same number of 

individuals as you can. This incorporates youngsters. Youngsters can be particularly useful with 

dreary specialties, so remember them for your wedding gathering plans. Try not to stand by until the 

last moment to request help. Tell individuals route ahead of time that you will require them to assist 

you with your wedding gathering. 

Time to Shop 

With your rundown of wedding gathering thoughts close by, the time has come to begin shopping. 

The setting for your wedding gathering will presumably be the most costly piece of the gathering. 

Modest choices that don't look modest incorporate eateries and church corridors. On the off chance 

that you decide to have your wedding gathering at a café, ensure that you can utilize your own 

flatware, plates, and glasses. You can buy rich forms of these at markdown looks for under $100, 

contingent upon the quantity of visitors you welcome. Streamline food at your wedding gathering by 

having three options from which your visitors can pick when they RSVP to your greeting. Caters 

charge less when you request by the plate. As an additional touch you can put a delectable grouping 

of eternality on each table. For your focal points and enhancements, pastime shops offer the best 

costs. You can discover plan thoughts that you can make you and your soldiers can make for 

practically nothing. Placecards aren't a need, yet on the off chance that you have appointed 

individuals at tables, placecards will assist individuals with finding their table. You can make your own 

wedding gathering placecards by buying a cheap welcome card programming program and rich 

paper. You will require an inkjet printer to print the cards. Except if you know somebody who will 

offer you a modest cost for wedding gathering music, avoid the DJ and the live band. Making a 

couple of Albums of different mainstream love tunes is a more affordable decision. 

A wedding supper with the wedding party (lady, groom, bridesmaids, groomsmen, guardians) not 

long before the wedding function is conventional. It is a smart thought to either welcome your 

wedding gathering partners to this supper or to a different fun occasion. At this occasion you should 

show your gratefulness for aiding make your wedding gathering the best ever!

Try to fix your relations.

 

When you hurt your child or partner, are you “fixing” that mistake? Everyone makes mistakes, but research shows those mistakes aren't usually bad. It is the failure to "fix" a mistake that has long term negative effects.

Research has shown that when a parent "makes a remedy" (such as apologizing, empathizing, hugging the child, etc.) after hurting a child, it contributes to the development of the child. long-term child.

All parents make mistakes (like yelling at a child after having a bad day, for example), but research indicates that these mistakes do not usually jeopardize the relationship or the child's development. On the contrary, they can even be useful training for future relationships.

These errors become a problem when the parent does not "fix" them. What the child takes away from this attitude is that he must allow his relationships to deteriorate slowly rather than "fixing" them.

The same concepts are valid for romantic relationships. All couples argue, but those who make an effort to "fix" the problems form a closer bond.

Take the time to "fix" your mistakes.

How many times do people fall in love?

        Did you ever think about it before??

We don't talk about how much cruchs you had, we are talking about True Love.

    Studies have reported that we can falls in love only 3 times in our entire life!!!

      Each time for an specific reason and specific goal.

In our life we need tree type of experience or tree types of relationships,just to complete our émotional experience, to finelly chose the right one ,to chose our life partner,husband or wife.

But what kinds of love do we go through??

Fist love: innocent and virgin Love

We often go through this beautiful experience in our teens.

We think that we have found the perfect Love,the one and only love.

In this experience we care about how other people looking to us, we care about if they are satisfied with us more to care about the feeling itself,but we will find out later that this is an immature love, we will find out that our needs in love chaged.

The second Love:A mixture between passion and cruelty.

We go throught many experience,we have learned many hard lessons,we passed by many hard situation,loving the wrong guy,but despite our love for him or her,we can't live or continue living with that person.

Despite we want this love and still belive and hope that we will have that happy ending, however it will end with a sad and tragic finale.

It is important to go throught this love and this experience,we may meet some bad guys and they will hurt us, they may play with our feelings ,we will try to save our relationship with them with no real reason.

We may test this experience many time,till we find out our selves,till we find out what we really love and hate in our partner.

With no plants we will fall into the 3rd Love،the last love

The third Love:

Despite the privious experience we have passed before, we may find ourselves dragged into this love smoothly,many people will find they true Love in this third love.

This love don't learn us just to feel it,this love learn us to give love.

Remember!!!

This studies do not apply to everyone, you may find your true love ine the first or the second love.

You may olso pass all this kind of love with one person in diffrent life age.

How to be more creative

Prior to contemplating how to be more innovative, let me start bring up some genuine obstructions

that a few people appear to have when needing to upgrade imagination, have a think if any of

these things are relevant to you and your life;

1. Absence of time. This isn't as major as you may might suspect. Connecting musings and

thoughts just requires seconds. It can happen whenever, anyplace. If you are in the correct state

and focus on your own insight.

Innovativeness as I would see it is more about the nature of the time you have and being open to

yourself. In spite of the fact that this takes some time.

2. Dread of being judged. At the point when I worked for a public paper and we had meetings to

generate new ideas, people were frequently frightened of communicating thoughts. Innovativeness

brings about irregular thoughts and maybe in any event, being distinctive here and there. They can

be considered as unusual, odd or testing. Dread of being viewed as peculiar, moronic or simply

extraordinary regularly murders innovativeness. In the event that I dreaded individuals thinking any

about those things about me, I would not try getting up in the mornings; I love the way that

individuals think I am those things!!

3. Absence of confidence. At the point when you accomplish something innovative, you go past

the limits of what has been protected and recognizable before, to yourself and possibly others. At

the point when you don't know about yourself, being distinctive in any capacity can feel unsafe or

cause you to feel helpless. The threat is that you surrender your new understanding to simply mix

in. Crush out of those shackles!

4. Dread of disappointment. This hinders us. In the event that you are making another association

in your cerebrum there can be no intrinsic "right" or "wrong" about it. Disappointment can just have

two implications truly; right off the bat, that it didn't work in how you would have preferred it to.

Furthermore, Another person didn't care for it. However, so what??!! I need to disclose to you all

that I get numerous remarks on how I produce such countless effective activities and am regularly

asked how I do it. I generally bring up that these activities are in reality just about 10% of what I

have envisioned. The other 90% didn't work or didn't escape my mind.

Innovativeness isn't saved for virtuoso as it were. Einstein was splendid however he isn't really the

best model of imagination for us. You needn't bother with expert skill to be innovative. The

products of your imagination may show in many, many varying ways, indeed I expect so.

On the off chance that whenever you question your capacity to be inventive, advise yourself that

multiple times each night you make a completely new dream, which you content, act in and watch,

which includes every one of your faculties and has impacts that can keep going long after they are

finished. This creation is so exceptionally easy a great many people don't remember it all things

considered.

Step by step instructions to be more innovative.

Alright, so how can one really approach getting more innovative. Allow me to give you a few

thoughts;

1. Locate the correct mood. Investigate what states you partner with being innovative. Find

appropriately what it is that triggers and keeps up you being inventive. What's your best season of

day? The best climate? Do you should be separated from everyone else or with others or alone

amidst others? Do you need sounds or quiet or foundation sounds? Assemble a profile of your

imagination state, at that point set aside a few minutes and space for it consistently as opposed to

hanging tight for some help from above and for it to simply occur all alone.

2. Develop dreaming. Focus on your experience of life and thoughtfulness regarding your current

inventiveness as opposed to excusing fantasies and dreams. Try not to permit yourself to

squander what you may as of now be finding by disregarding it.

3. Ask yourself "Imagine a scenario in which?" and "What else?" and "By what other method?"

Consistently go past your opinion, discover an ever increasing number of various thoughts.

4. When or potentially on the off chance that you hit an issue, imagine your standard arrangement

isn't accessible. This can work from numerous points of view. In the event that your PC crashes

today, by what other method may you tackle your job? On the off chance that you as a rule

contend vis-à-vis, what might occur on the off chance that you recorded your emotions all things

being equal? A few arrangements might be no in a way that is better than the ones you're utilized

to: others may offer you splendid new chances. Accomplish something else. I expounded on that

thought in a prior article entitled Accomplish something other than what's expected, go look at it.

5. Perceive the number of various outcomes you can get with similar fixings. I am certain a large

number of you realize that there is a cookbook called "Plans 1-2-3 by Rozanne Gold, in which

each formula is made out of just three fixings.

A few plans utilize similar three fixings yet various cycles or amounts think of various outcomes.

You can have some good times by requiring a consistently protest and envision or consider the

number of different uses it can have, you can even consider how to consolidate them with different

items.

6. Consider various approaches to do the natural. Change the request wherein you get things

done, utilize various things, utilize your less preferred hand; when we break schedule, we move

from a state where we are on auto-pilot to one where we are alive and alert. You practice new

mind associations and help fabricate new connections in your cerebrum. A sublime inclination!

7. Post for the distinction that has the effect. At the point when you experience something that

strikes you as various, get some information about it that is so extraordinary or new or surprising.

Where does the key contrast really lie?

Sensible beauty tips for enhancing your appearance

 ...

There are some basic magnificence tips that don't need to accupy a great deal of time.These straightforward tips can be refinee very quikly and can have an abservable enhancement for your appearance.

These excellence tips incorporate straightforward proposals,for example:

Getting enough rest every evening,drinking a lot of water every day,and totally eliminating your cosmetics every evening.

Getting suffcient rest is one of numerous basic that can't be ignored.

Rellably getting Deficient rest can negatively effect your appearance.

Under eye circles is only one of the many unattractive symptoms of not getting enough rest.

Drinking enough water every day to keep up hydration is one more of the significant magnifacence tips.While examines have indicated that drinking water doesn't infuence the dampness levels in the skin.

Lack of hydration,notwithstanding,can infuence the presence of the skin in an unfortunale manner.

To keep away from an unfortunale paleness to the skin and eyes that seem dull and depressed it is astute to keep up adequate hydration levels every day.

Another of the basic excellence tips accessible is to totally eliminate your cosmitics every evening

This is signifacant in light of the fact that inability to do so could star to have consequences for the skin.

The obstructed pores that outcome from not eliminating your cosmitics every night can bring about ugly skin issues,for exemple:skin inflammation or pimples.

How would you realize that you are in a effective sentimental relatioships

All relationships are rarely the equivalent,however there are guideline by which we can see and gauge passionate relationship.

1-If shared regard exists between you two,realize that your relationship is acceptable.

2- in the event that you like him and regard him while he is doing likewise and valuing your sentiment,at that point this is unquestionably a decent relationship. 

3-on the off chance that you bargain essentially without costs,thinking and feeling regretful then this is phenomenal, unconstrained exchages demonstrate the individual's vicinity to you.

4-if your relationship with everyone around you is acceptable and persistent and isn't contrarily infulenced by your passionate relationship. 

5-if there was a good turn of events,even a slight one,in the lives of both of you and in your future.

6-on the off chance that you have a positive outlook on you and your accomplice in this relationship and your brain doesn't converse with you about diffrent things that raise doubt,at that point you are in a decent relationship. 

7- your regard for one another before individuals demonstrates your regard for yourself and your relationship. 

8- To fear himself and to fear harming you or harming you by demonstration.

9-In the event that you are the first to come when he faces an issue or needs to discuss anything he faces in his day to day existence.

10-Focus on your fantasies,your prosperity,and the delight when you accomplish something these are essentially dear a portion of the things that will cause you to understand the subsequent party, don't race to wed.

       All I need from you is to attempt to think with your brain and your heart together until you arrive at an effective and happy relationship. 

How to know if your partner is cheating on you?

Cheating is one of the most difficult problems in the relationship between the two partners. It breaks its essence and breaks the wall of trust between the two parties, on which a solid marital life is built, leaving one of the parties in a dilemma and confusion. Do you think that your partner is cheating on you? 

There are certain signs that can clearly tell you a partner's infidelity, according to onlymyhealth, there are signs that can tell you that your partner is cheating on you. 

Signs of betrayal of the husband You need to notice your partner's behavior and behavior. 

These signs will help you prepare in advance, so that you can handle the situation easily in the future.

 Change in daily routine: You are well aware of your partner's daily routine, if you discover sudden changes in his daily routine without any reason, something may be fishy.

Your partner will become more willing to sit alone, and you may find him awake late at night, and wants to stay alone,

 browsing his phone :for example. Change in phone behavior If you notice changes in his use of his phone, such as he starts to spend more time on the phone, starts to change the passwords of his devices, you can also notice a change in his social media habits, and your partner may become aggressive when you touch his phone. 

Shows disinterest: Your partner may also show a lack of interest while talking to you or while spending time with you. This mainly happens because it distracts him and is no longer helping you to make decisions. 

He takes care of himself more than what he used to: If your partner is cheating on you, you will find him paying more attention to their looks, keeping up with unusual fashion and bold colors.

The changes also include:

 - He no longer expresses his feelings. 

Make surprise plans to travel alone - criticize you most of the time. 

If you discover that your partner is clearly deceiving you, you must make sure of this, and you must have enough evidence to prove this, you should not accuse your partner without any solid evidence, if you are sure, you must make the decision wisely.